Halitosis—commonly known as bad breath—is something many people experience, but few talk about. It can affect your confidence and even your social life. The most common cause is poor oral hygiene, which allows bacteria, plaque, and food particles to build up in the mouth, especially on the tongue.
Other causes include dry mouth, gum disease, smoking, certain foods like garlic and onions, and even some medical conditions.
How to Keep Your Breath Fresh:
- Brush your teeth and tongue at least twice a day
- Floss daily to remove food between teeth
- Stay hydrated—dry mouth can worsen bad breath
- Avoid smoking and limit strong-smelling foods
- Visit your dentist regularly for cleanings and checkups
If your bad breath doesn’t go away despite good oral care, it could be a sign of an underlying dental or medical issue. Don’t ignore it—let us help you get back to smiling with confidence!
Beam Dental Clinics 
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